Beilage
Mediterranean Salad
25 Min.Für 2Nutri-Score A€€
A
25 Min.
25 Min.Mediterranean Salad
was Sie brauchen
Zutaten
cucumber (diced)Obst & Gemüse1 Stück
tomatoes (diced)Obst & Gemüse2 Stücke
red onion (thinly sliced)Obst & Gemüse0,5 Stücke
bell pepper (diced)Obst & Gemüse1 Stück
parsley (chopped)Obst & Gemüse15 g- dill (chopped)Obst & Gemüse10 g
feta cheese (crumbled)Milchprodukte100 g
olive oil (for dressing)Vorräte30 ml
lemon (juiced)Obst & Gemüse1 Stück
salt (to taste)Gewürze3 g
black pepper (to taste)Gewürze1 g
pro Portion
Nährwerte
263kcal
- Kohlenhydrate
- 15 g
- Eiweiß
- 8 g
- Fett
- 19 g
Schritt für Schritt
Zubereitung
- Schritt 1
Prep the vegetables
- Dice the cucumber, tomatoes and bell pepper.
- Thinly slice the red onion.
- Schritt 2
Chop the herbs
- Finely chop the parsley and dill.
- Schritt 3
Make the dressing
- Whisk the olive oil with the lemon juice, salt and black pepper.
- Schritt 4
Assemble the salad
- Combine the vegetables and herbs in a bowl.
- Pour over the dressing and toss well.
- Top with crumbled feta and serve.
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