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Msakhan Egg Rolls
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Msakhan Egg Rolls

1 Std. 15 Min.Für 12Nutri-Score C€€
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was Sie brauchen

Zutaten

12 Personen
  • onion (thinly sliced)Obst & Gemüse4 Stücke
  • olive oil (high quality)Vorräte120 ml
  • sumac (plus more for garnish)Gewürze15 g
  • black pepper (ground)Gewürze3 g
  • pomegranate molassesVorräte30 ml
  • allspice (ground)Gewürze3 g
  • cinnamon (ground)Gewürze2 g
  • saltGewürze6 g
  • rotisserie chicken (shredded)Fleisch600 g
  • lemon juice (freshly squeezed)Obst & Gemüse30 ml
  • garlic (minced)Obst & Gemüse3 Stücke
  • parsley (chopped, plus more for garnish)Obst & Gemüse30 g
  • egg roll wrappersVorräte12 Stücke
  • pine nuts (fried for garnish)Nüsse & Samen40 g
  • frying oil (for deep frying)Vorräte1 Liter

pro Portion

Nährwerte

250kcal

Kohlenhydrate
18 g
Eiweiß
12 g
Fett
15 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Fritteuse
  • Schaumlöffel

Schritt für Schritt

Zubereitung

  1. Caramelize the onions

    • Heat the olive oil in a frying pan and add the sliced onions.
    • Season with sumac, black pepper, pomegranate molasses, allspice, cinnamon and salt.
    • Cook, stirring occasionally, until the onions are deeply caramelized.
    Schritt 1
  2. Add the chicken and aromatics

    • Add the shredded rotisserie chicken to the caramelized onions.
    • Stir in the lemon juice, garlic, parsley and remaining spices.
    • Cook until everything is heated through and well combined, then let cool slightly.
    Schritt 2
  3. Fill and roll the egg rolls

    • Place a spoonful of the chicken filling on each egg roll wrapper.
    • Roll up tightly, folding in the sides.
    • Seal the edges with a little water.
    Schritt 3
  4. Freeze for later (optional)

    • Arrange the rolls in a ziploc bag.
    • Store in the freezer until ready to cook.
    Schritt 4
  5. Fry or air fry

    • Deep fry the rolls in hot oil until golden, or spray with oil and air fry until golden, crispy and bubbly.
    Schritt 5
  6. Garnish and serve

    • Top with fried pine nuts, parsley and more sumac.
    • Serve warm.
    Schritt 6