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One-Pan Mongolian Beef Tagliatelle
Hauptgericht

One-Pan Mongolian Beef Tagliatelle

35 Min.Für 3Nutri-Score C€€
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was Sie brauchen

Zutaten

3 Personen
  • minced beefFleisch250 g
  • tagliatelleGetreide250 g
  • cumin (ground)Gewürze2 g
  • paprikaGewürze2 g
  • oregano (dried)Gewürze1 g
  • black pepper (ground)Gewürze1 g
  • all-purpose seasoningGewürze3 g
  • soy sauceVorräte45 ml
  • hoisin sauceVorräte15 ml
  • brown sugarVorräte25 g
  • garlic (minced)Obst & Gemüse5 Stücke
  • onion (diced)Obst & Gemüse1 Stück
  • ginger (grated)Obst & Gemüse2 g
  • cornflour (mixed with water)Vorräte3 g
  • beef stockVorräte250 ml
  • cooking oilVorräte15 ml
  • spring onion (sliced)Obst & Gemüse3 Stücke
  • chilli flakes (optional)Gewürze1 g

pro Portion

Nährwerte

495kcal

Kohlenhydrate
68 g
Eiweiß
24 g
Fett
14 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • wooden spoon

Schritt für Schritt

Zubereitung

  1. Cook the pasta

    • Bring a saucepan of salted water to the boil and cook the tagliatelle until just shy of al dente.
    • Drain, reserving a little of the cooking water.
    Schritt 1
  2. Brown the beef

    • Heat the cooking oil in a large frying pan over high heat.
    • Add the minced beef and fry until browned, breaking it up with a spoon.
    Schritt 2
  3. Add the aromatics and spices

    • Add the diced onion and cook until softened.
    • Stir in the minced garlic, grated ginger, cumin, paprika, oregano, all-purpose seasoning and black pepper.
    Schritt 3
  4. Build the sauce

    • Pour in the soy sauce, hoisin sauce and beef stock, then stir in the brown sugar.
    • Bring to a simmer and let it reduce slightly.
    Schritt 4
  5. Thicken and combine

    • Stir in the cornflour slurry and simmer until the sauce thickens.
    • Add the cooked tagliatelle and toss to coat, loosening with a splash of pasta water if needed.
    Schritt 5
  6. Finish and serve

    • Scatter over the sliced spring onions.
    • Add chilli flakes or chilli oil if you like and serve hot.
    Schritt 6