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One Sheet Lemony Garlicky Chicken & Potatoes
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One Sheet Lemony Garlicky Chicken & Potatoes

45 Min.Für 4Nutri-Score B€€
von @simplecleanlifee20 Importe9 Mal gekocht
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4 Personen
  • chicken thighs (bone-in, skin-on, patted dry)Andere8 Stücke
  • garlic (cloves, minced)Obst & Gemüse6 Stücke
  • onion (sliced)Obst & Gemüse1 Stück
  • shallot (sliced)Obst & Gemüse1 Stück
  • potatoes (cut into wedges)Obst & Gemüse700 g
  • lemon (zested and juiced)Obst & Gemüse1 Stück
  • mayonnaise (for the marinade)Vorräte60 g
  • olive oil (for drizzling)Vorräte30 ml
  • paprika (1 tsp)Gewürze5 g
  • oregano (dried)Gewürze3 g
  • garlic powderGewürze3 g
  • salt (to taste)Gewürze5 g
  • black pepper (to taste)Gewürze2 g

pro Portion

Nährwerte

613kcal

Kohlenhydrate
36 g
Eiweiß
44 g
Fett
33 g

Schritt für Schritt

Zubereitung

  1. Make the lemony garlicky marinade

    • In a bowl, combine the mayonnaise, minced garlic, lemon zest and juice, paprika, oregano, garlic powder, salt and pepper.
    • Mix into a smooth, fragrant marinade.
    Schritt 1

  2. Coat the chicken

    • Pat the chicken thighs dry and add them to the marinade.
    • Rub the marinade all over the chicken so every piece is well coated.
    Schritt 2

  3. Prep the potatoes and aromatics

    • Cut the potatoes into wedges and slice the onion and shallot.
    • Toss the potatoes, onion and shallot with olive oil, salt and pepper.
    Schritt 3

  4. Assemble the sheet pan

    • Spread the potatoes, onion and shallot in a single layer on a sheet pan.
    • Nestle the marinated chicken thighs among the potatoes.
    Schritt 4

  5. Bake at 450°F

    • Bake (or air fry) at 450°F for 30 minutes, until the chicken is cooked through and the potatoes are golden and tender.
    • Optional: broil the last 2-3 minutes for extra crispy skin.
    Schritt 5

  6. Serve

    • Squeeze a little fresh lemon over everything and serve straight from the pan.
    Schritt 6
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