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Sweet Potato Skin Tacos
Hauptgericht

Sweet Potato Skin Tacos

1 Std.Für 4Nutri-Score B€€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • sweet potatoes (scrubbed, halved lengthwise)Obst & Gemüse4 Stücke
  • seasoned ground beef (cooked and crumbled)Fleisch400 g
  • cheddar cheese (shredded)Milchprodukte150 g
  • olive oilVorräte15 ml
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g
  • salsaVorräte100 ml
  • sour creamMilchprodukte80 ml

pro Portion

Nährwerte

394kcal

Kohlenhydrate
33 g
Eiweiß
24 g
Fett
19 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Bake the sweet potatoes

    • Halve the sweet potatoes lengthwise and rub with olive oil, salt and pepper.
    • Place cut side up on a baking tray and bake at 200 °C until fork tender.
    Schritt 1
  2. Cook the filling

    • Brown the seasoned ground beef in a frying pan until cooked through.
    Schritt 2
  3. Fill and crisp the skins

    • Scoop out some of the sweet potato flesh to make room for the filling.
    • Fill the skins with the beef and top with shredded cheddar.
    • Bake at 215 °C until the cheese is melted and the potato skins are crispy.
    Schritt 3
  4. Serve

    • Top the tacos with salsa and sour cream and serve warm.
    Schritt 4