Hauptgericht
Perfectly Pan-Seared Salmon
20 Min.Für 2Nutri-Score B€€
rezept von
@kellyscleankitchen
was Sie brauchen
salmon fillet (skin on, patted very dry)Fisch2 Stücke
salt (for both sides)Gewürze4 g
black pepper (freshly ground, for the flesh side)Gewürze1 g
oil (high smoke point)Vorräte20 ml
butter (for basting)Milchprodukte30 g
thyme (sprigs)Obst & Gemüse2 Stücke
rosemary (sprig)Obst & Gemüse1 Stück
garlic (cloves, crushed)Obst & Gemüse2 Stückepro Portion
376kcal
was Sie verwenden
Schritt für Schritt
Season and dry the salmon
Heat the pan and add the oil
Sear skin side down
Flip and baste with butter and aromatics
Check the temperature and serve
meistgekochte zuerst