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Polpette al Sugo (Meatballs in Tomato Sauce)
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Polpette al Sugo (Meatballs in Tomato Sauce)

50 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • ground beefFleisch500 g
  • stale bread (crust removed, crumb only)Backwaren80 g
  • milk (for soaking the bread)Milchprodukte80 ml
  • egg (half used)Milchprodukte1 Stück
  • grated Parmigiano (grated)Milchprodukte50 g
  • green onion (finely chopped)Obst & Gemüse1 Stück
  • garlic (grated)Obst & Gemüse2 Stücke
  • tomato pureeVorräte700 ml
  • olive oilVorräte30 ml
  • basil (fresh leaves)Obst & Gemüse6 Stücke
  • saltGewürze6 g
  • black pepper (ground)Gewürze2 g

pro Portion

Nährwerte

406kcal

Kohlenhydrate
14 g
Eiweiß
29 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Bratpfanne
  • Reibe
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Soak and strain the bread

    • Remove the crust and keep only the crumb of the stale bread.
    • Soak the crumb in the milk, then strain it well.
    Schritt 1
  2. Make the meatball mixture

    • In a bowl, combine the ground beef, strained bread crumb, half an egg, grated Parmigiano, chopped green onion, grated garlic, salt and black pepper.
    • Mix everything until homogeneous, then shape into meatballs.
    Schritt 2
  3. Brown the meatballs

    • Heat the olive oil in a pan and brown the meatballs on all sides until golden.
    Schritt 3
  4. Prepare the tomato sauce

    • In a saucepan, heat a little olive oil with grated garlic and the tomato puree.
    • Season with salt and add a few basil leaves.
    Schritt 4
  5. Cook the meatballs in the sauce

    • Add the browned meatballs to the sauce.
    • Let it cook so the meatballs become soft and absorb the sauce.
    Schritt 5
  6. Finish and serve

    • Add a few fresh basil leaves and serve hot.
    Schritt 6