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Prawn Pad Thai
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Prawn Pad Thai

35 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • prawns (peeled, deveined, patted dry and seasoned)Fisch250 g
  • flat rice noodles (soaked in boiling water until bendy but not cooked)Getreide200 g
  • tamarind pasteVorräte40 g
  • palm sugarVorräte30 g
  • fish sauceVorräte30 ml
  • waterAndere60 ml
  • garlic (peeled and chopped)Obst & Gemüse3 Stücke
  • shallot (finely chopped)Obst & Gemüse1 Stück
  • firm tofu (diced)Frischeprodukte150 g
  • pickled radish (chopped)Vorräte30 g
  • spring onions (sliced, whites and greens separated)Obst & Gemüse4 Stücke
  • eggs (beaten)Milchprodukte2 Stücke
  • roasted peanuts (crushed)Nüsse & Samen50 g
  • bean sproutsObst & Gemüse100 g
  • dark soy sauceVorräte15 ml
  • vegetable oilVorräte30 ml
  • lime (cut into wedges, for serving)Obst & Gemüse1 Stück

pro Portion

Nährwerte

690kcal

Kohlenhydrate
88 g
Eiweiß
31 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Wok
  • Stielkasserolle
  • Rührschüssel
  • Seiher

Schritt für Schritt

Zubereitung

  1. Prepare the ingredients

    • Pat the prawns dry and season them.
    • Cut the noodles and soak them in boiling water just until bendy but not cooked, then drain.
    • Chop the garlic, shallot, pickled radish and spring onions, keeping the spring onion whites and greens separate.
    Schritt 1
  2. Make the pad Thai sauce

    • Cook off the aromatics in a small pan.
    • Add the tamarind, sugar, fish sauce and water and stir until the sugar dissolves.
    Schritt 2
  3. Brown the prawns and tofu

    • Brown the prawns in a very hot oiled wok, 2 minutes each side, then set aside.
    • Add the tofu and fry until golden.
    Schritt 3
  4. Toss the noodles

    • Add the pickled radish, spring onion whites, noodles and the sauce.
    • Briefly toss everything together, then push it to one side of the wok.
    Schritt 4
  5. Fry the eggs and finish

    • Fry the beaten eggs in a little oil, omelette style.
    • Push the noodles back on top and add the spring onion greens, crushed peanuts, bean sprouts and dark soy sauce.
    • Return the prawns to the wok, toss and serve with lime wedges and dipping sauce.
    Schritt 5