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Quick Chicken Chow Mein
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Quick Chicken Chow Mein

20 Min.Für 4Nutri-Score C€€
von @sammymontgoms10 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (cubed and seasoned)Fleisch500 g
  • chow mein noodles (fresh or dried)Getreide300 g
  • ginger (grated)Obst & Gemüse10 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • soy sauceVorräte60 ml
  • sesame oilVorräte15 ml
  • olive oilVorräte30 ml
  • oyster sauceVorräte30 ml
  • brown sugarVorräte10 g
  • hot chili oilVorräte10 ml
  • cornstarch (mixed with water)Vorräte10 g
  • water (for the cornstarch slurry)Andere60 ml
  • celery (sliced)Obst & Gemüse2 Stücke
  • carrot (julienned)Obst & Gemüse1 Stück
  • coleslaw mixObst & Gemüse300 g
  • green onions (sliced)Obst & Gemüse3 Stücke

pro Portion

Nährwerte

505kcal

Kohlenhydrate
60 g
Eiweiß
33 g
Fett
15 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Boil the water and brown the chicken

    • Bring a pot of water to a boil.
    • Brown the seasoned cubed chicken in a frying pan.
    Schritt 1

  2. Make the sauce

    • In a bowl, combine the ginger, garlic, soy sauce, sesame oil, olive oil, oyster sauce, brown sugar and chili oil.
    • Stir in the cornstarch slurry and mix well.
    Schritt 2

  3. Cook the noodles

    • Add the chow mein noodles to the boiling water.
    Schritt 3

  4. Sauté the vegetables

    • Remove the chicken from the pan and set aside.
    • Add the celery, carrot and coleslaw mix to the pan and sauté.
    Schritt 4

  5. Combine and finish

    • Return the chicken to the pan with the drained noodles and the sauce.
    • Sauté on low heat until the sauce thickens slightly.
    Schritt 5

  6. Serve

    • Top with the green onions and serve immediately.
    Schritt 6
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