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Roasted Red Pepper Pasta with Chickpeas
Hauptgericht

Roasted Red Pepper Pasta with Chickpeas

15 Min.Für 2Nutri-Score B€
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was Sie brauchen

Zutaten

2 Personen
  • roasted red peppers (drained from the jar)Vorräte250 g
  • nutritional yeastVorräte20 g
  • garlic (peeled)Obst & Gemüse2 Stücke
  • saltGewürze3 g
  • chickpeas (drained and rinsed)Vorräte240 g
  • pasta (cooked, cooking water reserved)Getreide200 g
  • basil (fresh, torn)Obst & Gemüse10 g
  • black pepper (freshly ground)Gewürze1 g

pro Portion

Nährwerte

464kcal

Kohlenhydrate
83 g
Eiweiß
20 g
Fett
6 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Standmixer
  • Stielkasserolle
  • Kochtopf

Schritt für Schritt

Zubereitung

  1. Cook the pasta

    • Bring salted water to a boil in a pot and cook the pasta until al dente.
    • Reserve a little pasta water before draining.
    Schritt 1
  2. Blend the red pepper sauce

    • Blend the roasted red peppers with the nutritional yeast, garlic and salt until smooth.
    Schritt 2
  3. Heat the sauce with the chickpeas

    • Pour the sauce into a pan and heat it gently.
    • Add the drained chickpeas and warm through.
    Schritt 3
  4. Combine and finish

    • Add the cooked pasta and a splash of pasta water, tossing until silky.
    • Finish with torn basil and freshly ground black pepper.
    Schritt 4