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Salmon Cream Cheese Bagel Cucumber Salad
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Salmon Cream Cheese Bagel Cucumber Salad

10 Min.Für 1Nutri-Score C€€
von @logagm7 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

1 Person
  • cucumber (sliced)Obst & Gemüse1 Stück
  • red onion (finely sliced)Obst & Gemüse0,3 Stücke
  • smoked salmon (chopped)Fisch80 g
  • whipped chive cream cheese (softened)Milchprodukte60 g
  • capers (drained)Vorräte15 g
  • avocado (diced)Obst & Gemüse0,5 Stücke
  • salt (to taste)Gewürze1 g
  • black pepper (to taste)Gewürze1 g
  • MSG (small pinch)Gewürze1 g
  • everything bagel seasoning (generous amount)Gewürze5 g

pro Portion

Nährwerte

464kcal

Kohlenhydrate
22 g
Eiweiß
22 g
Fett
32 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • knife

Schritt für Schritt

Zubereitung

  1. Slice the vegetables

    • Slice the cucumber.
    • Slice the red onion and add it to the cucumber.
    Schritt 1

  2. Add the salmon and cream cheese

    • Chop the smoked salmon and add it to the bowl.
    • Add the whipped chive cream cheese.
    Schritt 2

  3. Add capers and avocado

    • Add the capers.
    • Add the diced avocado.
    Schritt 3

  4. Season

    • Add salt, pepper and a small pinch of MSG.
    • Sprinkle everything bagel seasoning generously.
    Schritt 4

  5. Shake and serve

    • Close the container and shake very well until everything is combined.
    • Serve immediately.
    Schritt 5
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