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Sheet Pan Chicken Kefta Sandwiches
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Sheet Pan Chicken Kefta Sandwiches

45 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • ground chickenFleisch700 g
  • parsley (finely chopped)Obst & Gemüse30 g
  • cilantro (finely chopped)Obst & Gemüse30 g
  • mint (finely chopped)Obst & Gemüse15 g
  • onion (half grated into the kefta, half thinly sliced for the salad)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse4 Stücke
  • ground cuminGewürze5 g
  • ground corianderGewürze5 g
  • smoked paprikaGewürze4 g
  • ground cinnamonGewürze1 g
  • saltGewürze8 g
  • black pepper (freshly ground)Gewürze2 g
  • olive oilVorräte30 ml
  • cherry tomatoesObst & Gemüse300 g
  • mayonnaiseVorräte120 g
  • green chilies (thinly sliced)Obst & Gemüse2 Stücke
  • lemon (juiced)Obst & Gemüse1 Stück
  • flatbreadBackwaren4 Stücke

pro Portion

Nährwerte

601kcal

Kohlenhydrate
33 g
Eiweiß
36 g
Fett
36 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backblech
  • Rührschüssel
  • Küchenspatel
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Mix the chicken kefta mixture

    • In a bowl, combine the ground chicken with the chopped parsley, cilantro and mint.
    • Add the grated onion, garlic, cumin, coriander, smoked paprika, cinnamon, salt, pepper and olive oil.
    • Mix aggressively until everything is evenly combined.
    Schritt 1
  2. Shape and cut the keftas

    • Plop the mixture onto a baking tray and shape it into an even block with wet hands and a spatula.
    • Cut the block into individual keftas.
    Schritt 2
  3. Add the tomatoes and roast

    • Scatter the cherry tomatoes around the keftas in the empty space on the tray.
    • Bake in the oven until the chicken is cooked through.
    • Switch to broil for the last few minutes until golden brown.
    Schritt 3
  4. Make the garlic paprika mayo

    • Stir the minced garlic and smoked paprika into the mayonnaise.
    Schritt 4
  5. Make the herb salad

    • Toss the sliced onion, green chilies and remaining herbs together.
    • Add the roasted tomatoes and dress with lemon juice.
    Schritt 5
  6. Build the sandwiches

    • Crisp the flatbreads in a pan, mopping up the tray juices.
    • Spread with the garlic paprika mayo, add the keftas and the salad, then fold and serve.
    Schritt 6