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Shrimp Lo Mein
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Shrimp Lo Mein

40 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • shrimp (peeled and deveined)Fisch450 g
  • cornstarch (for the shrimp)Vorräte8 g
  • baking sodaVorräte5 g
  • soy sauce (for the shrimp)Vorräte22 ml
  • low sodium soy sauce (for the sauce)Vorräte180 ml
  • dark brown sugarVorräte100 g
  • hoisin sauceVorräte60 ml
  • rice wine vinegarVorräte30 ml
  • cornstarch (for the sauce)Vorräte16 g
  • browning sauce (optional)Vorräte60 ml
  • red bell pepper (sliced or chopped)Obst & Gemüse1 Stück
  • carrots (shredded)Obst & Gemüse30 g
  • green bell pepper (sliced or chopped)Obst & Gemüse1 Stück
  • scallions (sliced)Obst & Gemüse4 Stücke
  • garlic (minced)Obst & Gemüse6 Stücke
  • ginger (chopped fine)Obst & Gemüse20 g
  • white onion (sliced)Obst & Gemüse1 Stück
  • spaghettiGetreide450 g
  • vegetable oil (for stir-frying)Vorräte30 ml

pro Portion

Nährwerte

639kcal

Kohlenhydrate
108 g
Eiweiß
33 g
Fett
9 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Rührschüssel
  • Seiher
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Marinate the shrimp

    • Toss the shrimp with the cornstarch, baking soda and soy sauce in a bowl.
    • Let sit while you prepare the rest.
    Schritt 1
  2. Make the sauce

    • Whisk the low sodium soy sauce, dark brown sugar, hoisin, rice wine vinegar, cornstarch and browning sauce in a bowl until smooth.
    Schritt 2
  3. Cook the noodles

    • Boil the spaghetti in salted water until just shy of al dente.
    • Drain and set aside.
    Schritt 3
  4. Sear the shrimp

    • Heat oil in a large pan over high heat.
    • Sear the shrimp until just pink and opaque, then remove and set aside.
    Schritt 4
  5. Stir-fry the vegetables

    • Add the onion, red bell pepper, green bell pepper and carrots to the pan and stir-fry until slightly softened.
    • Add the garlic, ginger and scallions and cook until fragrant.
    Schritt 5
  6. Combine and toss

    • Return the shrimp to the pan with the noodles.
    • Pour in the sauce and toss over high heat until everything is coated and the sauce thickens.
    Schritt 6
  7. Serve

    • Plate the lo mein hot, topped with extra scallions.
    Schritt 7