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Slow Cooker Mixed Bean Soup with Pork Belly
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Slow Cooker Mixed Bean Soup with Pork Belly

6 Std. 30 Min.Für 6Nutri-Score B€
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was Sie brauchen

Zutaten

6 Personen
  • mixed dried bean soup mix (rinsed and picked through for stones)Vorräte450 g
  • waterAndere1,4 Liter
  • cooked pork belly (leftover, cut into pieces)Fleisch250 g
  • canned tomatoes (with their juice)Vorräte400 g
  • bay leavesGewürze2 Stücke
  • beef bouillon (heaped scoop)Vorräte15 g
  • onion (chopped)Obst & Gemüse1 Stück
  • seasoning blend (assorted spices to taste)Gewürze10 g
  • parmesan (grated, for serving)Milchprodukte20 g
  • red pepper flakes (for serving)Gewürze2 g

pro Portion

Nährwerte

376kcal

Kohlenhydrate
48 g
Eiweiß
18 g
Fett
13 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Schongarer
  • Seiher
  • Schöpfkelle

Schritt für Schritt

Zubereitung

  1. Prepare the beans

    • Rinse the bean soup mix under cold water.
    • Pick through the beans and remove any stones or debris.
    • Discard the seasoning packet that came with the mix.
    Schritt 1
  2. Load the slow cooker

    • Add the beans and water to the slow cooker.
    • Add the pork belly and the canned tomatoes with their juice.
    • Stir in the beef bouillon and bay leaves, then season generously with the spice blend.
    Schritt 2
  3. Cook the soup

    • Cover and cook on low for 4 hours, then on high for 2 hours, until the beans are tender.
    Schritt 3
  4. Add the onion

    • Stir the chopped onion into the soup.
    • Cook until the onion is soft and the broth has thickened.
    Schritt 4
  5. Serve

    • Ladle into bowls and top with grated parmesan and red pepper flakes.
    Schritt 5