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Southern Smothered Cabbage
Beilage

Southern Smothered Cabbage

1 Std. 25 Min.Für 6Nutri-Score C€
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was Sie brauchen

Zutaten

6 Personen
  • cabbage (cored and sliced)Obst & Gemüse1 Stück
  • onion (diced)Obst & Gemüse1 Stück
  • celery (sliced)Obst & Gemüse3 Stücke
  • garlic (minced)Obst & Gemüse4 Stücke
  • smoked neck bones (or smoked turkey)Fleisch700 g
  • butter (divided)Milchprodukte60 g
  • water (for pressure cooking and smothering)Andere1,5 Liter
  • granulated garlicGewürze6 g
  • granulated onionGewürze6 g
  • paprikaGewürze4 g
  • Creole seasoningGewürze8 g

pro Portion

Nährwerte

188kcal

Kohlenhydrate
8 g
Eiweiß
10 g
Fett
13 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Schnellkochtopf
  • Kochtopf
  • Rührschüssel
  • Seiher

Schritt für Schritt

Zubereitung

  1. Pressure cook the smoked meat

    • Place the smoked neck bones in the pressure cooker and cover with water.
    • Pressure cook on high until the meat is tender.
    • Remove the bones, shred the meat and reserve the cooking liquid.
    Schritt 1
  2. Prepare the cabbage

    • Remove the core from the cabbage and slice it up.
    • Add the sliced cabbage to a bowl and rinse under cold water.
    Schritt 2
  3. Sauté the aromatics

    • Melt the butter in a pot.
    • Sauté the onion and celery until tender.
    • Add the garlic and the shredded smoked meat.
    Schritt 3
  4. Smother the cabbage

    • Pour in a little of the reserved pressure cooker liquid.
    • Add the cabbage and stir to combine.
    • Cook on low heat, stirring occasionally.
    Schritt 4
  5. Season and finish

    • Season with granulated garlic, granulated onion, paprika and Creole seasoning.
    • Continue cooking to your desired tenderness.
    • Stir in the remaining butter before serving.
    Schritt 5