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Spicy Garlic Shrimp Stir Fry with Vegetables
Hauptgericht

Spicy Garlic Shrimp Stir Fry with Vegetables

30 Min.Für 4Nutri-Score B€€
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was Sie brauchen

Zutaten

4 Personen
  • oil (for the shrimp)Vorräte35 ml
  • shrimp (peeled)Fisch400 g
  • cayenne pepper (ground)Gewürze2 g
  • paprika (ground)Gewürze2 g
  • black pepper (ground)Gewürze1 g
  • garlic powderGewürze2 g
  • onion powderGewürze3 g
  • coriander powder (ground)Gewürze1 g
  • vegetable oil (for the wok)Vorräte25 ml
  • yellow onion (cut into chunks)Obst & Gemüse125 g
  • carrot (sliced)Obst & Gemüse75 g
  • red bell pepper (diced)Obst & Gemüse75 g
  • green bell pepper (diced)Obst & Gemüse50 g
  • baby cornObst & Gemüse100 g
  • soy sauceVorräte20 ml
  • fish sauceVorräte15 ml
  • sweet soy sauce (ketjap manis)Vorräte25 ml
  • chili sauceVorräte50 g
  • bimi or broccoliObst & Gemüse125 g
  • waterAndere125 ml
  • cornstarchVorräte7 g

pro Portion

Nährwerte

284kcal

Kohlenhydrate
16 g
Eiweiß
21 g
Fett
16 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Wok
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Prepare the ingredients

    • Peel the shrimp and cut the onion, carrot and bell peppers.
    • Measure out the spices, sauces and cornstarch.
    Schritt 1
  2. Cook the spiced shrimp

    • Heat the oil in a wok over medium heat.
    • Add the shrimp with the cayenne pepper, paprika, black pepper, garlic powder, onion powder and coriander powder.
    • Cook until the shrimp are cooked through, then remove and set aside.
    Schritt 2
  3. Stir-fry the vegetables

    • Heat the vegetable oil in the same wok.
    • Add the yellow onion, carrot, red bell pepper, green bell pepper and baby corn.
    • Stir-fry until slightly softened but still crisp.
    Schritt 3
  4. Add the sauces and bimi

    • Pour in the soy sauce, fish sauce, sweet soy sauce and chili sauce.
    • Add the bimi and mix well, stir-frying briefly.
    Schritt 4
  5. Thicken the sauce

    • Mix the water with the cornstarch in a bowl until smooth.
    • Pour into the wok and stir until the sauce starts to thicken.
    Schritt 5
  6. Return the shrimp and finish

    • Add the shrimp back into the wok and combine well.
    • Stir-fry until everything is coated in sauce.
    Schritt 6