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Spicy Oven Chicken Thighs
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Spicy Oven Chicken Thighs

55 Min.Für 6Nutri-Score B€€
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was Sie brauchen

Zutaten

6 Personen
  • chicken thighs (bone-in, skin-on)Fleisch6 Stücke
  • oilVorräte30 ml
  • paprikaGewürze7 g
  • garlic powderGewürze3 g
  • onion powderGewürze3 g
  • chili flakesGewürze1 g
  • black pepperGewürze1 g
  • saltGewürze6 g
  • soy sauceVorräte15 ml

pro Portion

Nährwerte

248kcal

Kohlenhydrate
1 g
Eiweiß
22 g
Fett
18 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Preheat the oven

    • Preheat the oven to 200 °C.
    Schritt 1
  2. Make the marinade

    • Mix the paprika, garlic powder, onion powder, chili flakes, black pepper and salt with the oil and soy sauce.
    Schritt 2
  3. Coat the chicken

    • Coat the chicken thighs thoroughly with the marinade.
    Schritt 3
  4. Arrange on the tray

    • Place the chicken on a foil-lined tray.
    Schritt 4
  5. Bake

    • Bake until crispy and cooked through.
    Schritt 5
  6. Broil for extra char

    • Broil for extra char (optional).
    Schritt 6
  7. Rest and serve

    • Rest the chicken before serving.
    Schritt 7