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Steak Frites
Hauptgericht

Steak Frites

40 Min.Für 2Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

2 Personen
  • steak (at room temperature, patted dry)Fleisch2 Stücke
  • potatoes (peeled and cut into fries)Obst & Gemüse600 g
  • vegetable oil (for frying)Vorräte500 ml
  • butterMilchprodukte30 g
  • garlic (crushed)Obst & Gemüse2 Stücke
  • thyme (sprigs)Gewürze2 Stücke
  • saltGewürze5 g
  • black pepper (freshly ground)Gewürze2 g

pro Portion

Nährwerte

995kcal

Kohlenhydrate
53 g
Eiweiß
50 g
Fett
65 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochtopf
  • Schaumlöffel
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Fry the potatoes

    • Heat the oil in a stockpot to about 160 °C.
    • Fry the potatoes in batches until tender and pale, then drain.
    Schritt 1
  2. Crisp the fries

    • Raise the oil temperature to about 190 °C.
    • Fry the potatoes a second time until golden and crisp, then drain and season with salt.
    Schritt 2
  3. Sear the steak

    • Season the steaks generously with salt and pepper.
    • Sear in a hot pan, turning once, until well browned.
    Schritt 3
  4. Baste with butter

    • Lower the heat, add the butter, garlic and thyme.
    • Spoon the foaming butter over the steaks, then rest them on a board.
    Schritt 4
  5. Serve

    • Slice the steak and serve with the hot fries.
    Schritt 5