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Sweet & Spicy Crispy Tofu
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Sweet & Spicy Crispy Tofu

30 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • firm tofu (drained and cut into small cubes)Frischeprodukte400 g
  • cornstarch (to coat the tofu (tapioca starch works too))Vorräte60 g
  • ketchupVorräte15 ml
  • gochujang (Korean red pepper paste)Vorräte30 ml
  • honey (or other sweetener, to taste)Vorräte15 ml
  • oyster sauceVorräte15 ml
  • garlic (minced)Obst & Gemüse3 Stücke
  • ginger (grated)Obst & Gemüse5 g
  • roasted sesame seeds (for garnish)Nüsse & Samen5 g
  • frying oil (for frying)Vorräte200 ml

pro Portion

Nährwerte

448kcal

Kohlenhydrate
31 g
Eiweiß
19 g
Fett
28 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Make the sweet and spicy sauce

    • Combine the minced garlic, grated ginger, honey, ketchup, gochujang and oyster sauce in a bowl.
    • Mix well and adjust the sweetener to taste.
    Schritt 1
  2. Cut and coat the tofu

    • Drain the firm tofu and cut it into small cubes.
    • Toss the cubes in cornstarch (or tapioca starch) until evenly coated.
    Schritt 2
  3. Fry the tofu

    • Heat the frying oil in a pan and fry the tofu until crispy on all sides.
    • Remove from the pan, then fry again for another 2 to 3 minutes for extra crunch.
    Schritt 3
  4. Toss in the sauce

    • Pour the sauce into a pan and warm it through.
    • Add the fried tofu bites and gently toss them in the sauce.
    Schritt 4
  5. Finish and serve

    • Sprinkle with roasted sesame seeds and enjoy.
    Schritt 5