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Teriyaki Beef Noodles
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Teriyaki Beef Noodles

20 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • beef (thinly sliced)Fleisch300 g
  • noodles (cooked)Getreide200 g
  • soy sauceVorräte60 ml
  • mirinVorräte30 ml
  • brown sugarVorräte20 g
  • garlic (minced)Obst & Gemüse2 Stücke
  • ginger (grated)Obst & Gemüse10 g
  • sesame oilVorräte15 ml
  • spring onion (sliced)Obst & Gemüse2 Stücke
  • sesame seedsNüsse & Samen10 g

pro Portion

Nährwerte

693kcal

Kohlenhydrate
88 g
Eiweiß
35 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Mix the teriyaki sauce

    • Combine the soy sauce, mirin, brown sugar, garlic and ginger in a bowl.
    • Stir until the sugar dissolves.
    Schritt 1
  2. Cook the noodles

    • Boil the noodles in salted water until tender.
    • Drain and set aside.
    Schritt 2
  3. Sear the beef

    • Heat the sesame oil in a frying pan over high heat.
    • Add the beef and sear until browned.
    Schritt 3
  4. Add the sauce

    • Pour the teriyaki sauce over the beef.
    • Simmer until the sauce thickens and glazes the meat.
    Schritt 4
  5. Toss and serve

    • Add the noodles and toss to coat in the sauce.
    • Top with spring onion and sesame seeds.
    Schritt 5