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Teriyaki Steak Fried Rice
Hauptgericht

Teriyaki Steak Fried Rice

20 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • teriyaki steak (cooked medium, sliced into thin strips)Fleisch250 g
  • white onion (chopped into big chunks)Obst & Gemüse1 Stück
  • mushrooms (sliced)Obst & Gemüse100 g
  • olive oilVorräte15 ml
  • butter (a couple of pats)Milchprodukte20 g
  • saltGewürze3 g
  • black pepper (ground)Gewürze2 g
  • precooked rice (ready-to-heat pouch)Getreide250 g
  • soy sauceVorräte20 ml
  • ponzuVorräte15 ml

pro Portion

Nährwerte

517kcal

Kohlenhydrate
48 g
Eiweiß
31 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Heat the pan

    • Get a pan smoking hot.
    • Add the olive oil and the pats of butter.
    Schritt 1
  2. Stir-fry the mushrooms and onion

    • Add the mushrooms and the onion.
    • Toss and move them around for a quick stir-fry.
    • Season with salt and black pepper and toss again.
    Schritt 2
  3. Sear the steak

    • Make a well in the center of the pan.
    • Add the sliced teriyaki steak and let it sear quickly.
    Schritt 3
  4. Add rice and sauces

    • Add the precooked rice and toss everything together.
    • Pour in the soy sauce and the ponzu.
    • Toss again until well combined.
    Schritt 4
  5. Serve

    • Plate the fried rice and serve hot.
    Schritt 5