Frühstück
Tiramisu Overnight Oats
15 Min.Für 1Nutri-Score C€
C
15 Min.
15 Min.Tiramisu Overnight Oats
rezept von
Leah | Life & healthy recipes
@leaheverecipes
3 Rezepte
3 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
rolled oatsGetreide50 g
Greek yogurtMilchprodukte120 g
milkMilchprodukte100 ml
espresso (cooled)Getränke30 ml
chia seedsNüsse & Samen10 g
maple syrupVorräte10 ml
cocoa powderVorräte5 g- vanilla extractVorräte2 ml
pro Portion
Nährwerte
416kcal
- Kohlenhydrate
- 55 g
- Eiweiß
- 22 g
- Fett
- 12 g
was Sie verwenden
Utensilien
Rührschüssel
jar
Schritt für Schritt
Zubereitung
- Schritt 1
Mix the base
- Combine the rolled oats, Greek yogurt, milk, chia seeds and maple syrup in a bowl.
- Stir in the vanilla extract until evenly blended.
- Schritt 2
Add the coffee layer
- Pour in the cooled espresso and stir until the mixture is smooth and well combined.
- Schritt 3
Chill overnight
- Transfer the mixture to a jar, cover and refrigerate.
- Schritt 4
Finish and serve
- Dust the top with cocoa powder before serving.
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