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Tuna Mayo Onigiri
Snack

Tuna Mayo Onigiri

45 Min.Für 4Nutri-Score B€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • sushi rice (rinsed until the water runs clear)Getreide300 g
  • canned tuna (drained)Fisch120 g
  • mayonnaise (mixed with the tuna)Vorräte40 g
  • salt (for sprinkling)Gewürze4 g
  • nori sheets (cut in half, rough side up)Vorräte2 Stücke
  • furikake (optional, for sprinkling)Vorräte10 g

pro Portion

Nährwerte

349kcal

Kohlenhydrate
60 g
Eiweiß
8 g
Fett
9 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Stielkasserolle
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Cook the rice

    • Wash the rice well under cold water.
    • Cook the rice until tender, then let it cool slightly so it is easy to handle.
    Schritt 1
  2. Prepare the tuna mayo filling

    • Drain the tuna and mix it with the mayonnaise in a bowl.
    • Set aside; you can swap in other fillings such as karaage, chicken or shrimp tempura.
    Schritt 2
  3. Shape the onigiri

    • Lay a sheet of plastic wrap flat and spread the rice out a little.
    • Sprinkle with salt, add the tuna mayo filling and a little furikake.
    • Fold the wrap over the rice and press it into a triangle in your hand.
    Schritt 3
  4. Wrap with nori

    • Cut the nori sheet in half and place it rough side up.
    • Set the rice triangle on it and fold the nori around it.
    • Place a little rice on the inside edge so the nori sticks when you tuck the other side.
    Schritt 4