Hauptgericht
Turkey Chili with Beans and Corn
35 Min.Für 6Nutri-Score A€€
was Sie brauchen
olive oilVorräte15 ml
onion (diced)Obst & Gemüse1 Stück
garlic (minced)Obst & Gemüse3 Stücke
ground turkey (browned)Fleisch450 g
diced tomatoes (canned)Vorräte400 g
corn (canned or frozen)Obst & Gemüse165 g
kidney beans (canned, rinsed and drained)Vorräte400 g
pinto beans (canned, rinsed and drained)Vorräte400 g
black beans (canned, rinsed and drained)Vorräte400 g
beef brothVorräte480 ml
tomato pasteVorräte170 g
chili powderGewürze8 g
cumin (ground)Gewürze2 g
oregano (dried)Gewürze1 g
garlic powderGewürze2 g
onion powderGewürze2 g
saltGewürze3 g
black pepper (ground)Gewürze1 gpro Portion
303kcal
was Sie verwenden
Schritt für Schritt
Sauté the aromatics and turkey
Transfer to the pot
Add the tomatoes, corn, beans and broth
Season the chili
Simmer