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Tuscan Shrimp Pasta
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Tuscan Shrimp Pasta

35 Min.Für 4Nutri-Score C€€€
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was Sie brauchen

Zutaten

4 Personen
  • olive oilVorräte30 ml
  • jumbo shrimp (peeled and deveined)Fisch900 g
  • chicken bouillonVorräte3 g
  • garlic powderGewürze3 g
  • onion powderGewürze3 g
  • paprikaGewürze3 g
  • Italian seasoningGewürze1 g
  • black pepperGewürze1 g
  • unsalted butterMilchprodukte28 g
  • onion (diced)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse4 Stücke
  • red bell pepper (sliced)Obst & Gemüse1 Stück
  • cherry tomatoes (halved)Obst & Gemüse8 Stücke
  • chicken brothVorräte120 ml
  • heavy creamMilchprodukte480 ml
  • parmesan cheese (grated)Milchprodukte60 g
  • mozzarella cheese (shredded)Milchprodukte120 g
  • spinachObst & Gemüse30 g
  • pastaGetreide400 g

pro Portion

Nährwerte

1.013kcal

Kohlenhydrate
80 g
Eiweiß
55 g
Fett
53 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochtopf
  • Seiher

Schritt für Schritt

Zubereitung

  1. Season the shrimp

    • Pat the shrimp dry and place in a bowl.
    • Toss with the chicken bouillon, garlic powder, onion powder, paprika, Italian seasoning and black pepper.
    Schritt 1
  2. Sear the shrimp

    • Heat the olive oil in a frying pan over medium-high heat.
    • Cook the shrimp 1 to 2 minutes per side until pink and opaque.
    • Remove the shrimp from the pan and set aside.
    Schritt 2
  3. Start the sauce

    • Melt the butter in the same pan.
    • Add the onion and garlic and cook until fragrant and softened.
    Schritt 3
  4. Add the vegetables

    • Stir in the red bell pepper and cherry tomatoes.
    • Cook until the tomatoes begin to soften and release their juices.
    Schritt 4
  5. Build the creamy sauce

    • Pour in the chicken broth and scrape up the browned bits.
    • Add the heavy cream and bring to a gentle simmer.
    • Stir in the parmesan and mozzarella until melted and smooth.
    Schritt 5
  6. Cook the pasta

    • Boil the pasta in salted water until al dente.
    • Drain and set aside.
    Schritt 6
  7. Finish and serve

    • Add the spinach to the sauce and stir until wilted.
    • Return the shrimp to the pan and toss with the pasta.
    • Serve hot with extra parmesan.
    Schritt 7