Hauptgericht
Ultimate Mediterranean Bowl
45 Min.Für 2Nutri-Score A€€
rezept von
@platesbeforemates
was Sie brauchen
quinoa (rinsed)Getreide150 g
eggplant (diced)Obst & Gemüse1 Stück
olive oil (for roasting and drizzling)Vorräte30 ml
cucumber (diced)Obst & Gemüse1 Stück
cherry tomatoes (halved)Obst & Gemüse200 g
hummus (ready-made)Frischeprodukte200 g
black olives (pitted)Vorräte60 g
salt (to taste)Gewürze3 g
black pepper (ground)Gewürze1 gpro Portion
523kcal
was Sie verwenden
Schritt für Schritt
Cook the quinoa
Roast the eggplant
Prepare the fresh toppings
Assemble the bowls
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@platesbeforemates
@platesbeforemates
@platesbeforemates

@platesbeforemates
@platesbeforemates

@platesbeforemates