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Unagi-Style Eggplant & Salmon Tartare Crispy Rice
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Unagi-Style Eggplant & Salmon Tartare Crispy Rice

1 Std. 15 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • eggplant (whole, steamed then split open)Obst & Gemüse2 Stücke
  • waterAndere60 ml
  • mirinVorräte60 ml
  • soy sauceVorräte60 ml
  • brown sugarVorräte30 g
  • dashi (stock)Vorräte200 ml
  • sushi rice (cooked and packed into a tray)Getreide200 g
  • salmon fillet (skinned and cut into small cubes)Fisch200 g
  • sesame oilVorräte10 ml
  • seaweed (crumbled)Vorräte5 g
  • green onion (sliced, for garnish)Obst & Gemüse2 Stücke
  • vegetable oil (for frying)Vorräte30 ml

pro Portion

Nährwerte

673kcal

Kohlenhydrate
95 g
Eiweiß
26 g
Fett
21 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Dampfgarer
  • Stielkasserolle
  • Bratpfanne
  • Backblech
  • Ausstechform
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Steam the eggplant

    • Steam the eggplant until tender.
    Schritt 1
  2. Make the unagi sauce

    • Combine the water, mirin, soy sauce, brown sugar and dashi in a saucepan.
    • Let it simmer until slightly thickened.
    Schritt 2
  3. Butterfly and score the eggplant

    • Slice the steamed eggplant down the middle and open it up like a book.
    • Make two more vertical cuts and score horizontally so it spreads out flat.
    Schritt 3
  4. Sear and glaze

    • Sear the eggplant in a hot pan to give it colour.
    • Baste with the sauce to build a beautiful glaze.
    Schritt 4
  5. Slice the unagi

    • Slice the glazed eggplant diagonally into fancy pieces.
    Schritt 5
  6. Chill the rice

    • Cook the rice and pack it into a sheet tray.
    • Let it chill overnight so it firms up.
    Schritt 6
  7. Fry the crispy rice

    • Cut out a medallion of rice with a cookie cutter.
    • Fry it in hot oil until nice and crispy.
    Schritt 7
  8. Prepare the salmon

    • Skin the salmon and cut it into small cubes.
    • Simmer the salmon in dashi, soy sauce and mirin.
    Schritt 8
  9. Season the salmon

    • Toss the salmon with sesame oil and seaweed.
    Schritt 9
  10. Assemble and garnish

    • Lay the crispy rice down and stack the salmon on top.
    • Garnish with green onions and serve with the unagi.
    Schritt 10