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Vegan Baked Gnocchi with Veggies
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Vegan Baked Gnocchi with Veggies

25 Min.Für 4Nutri-Score B€€
von @thebananadiaries6 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • shelf-stable gnocchi (uncooked, straight from the package)Getreide500 g
  • cherry tomatoes (halved)Obst & Gemüse250 g
  • zucchini (diced)Obst & Gemüse1 Stück
  • red bell pepper (diced)Obst & Gemüse1 Stück
  • red onion (sliced)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • chickpeas (canned, drained and rinsed)Vorräte240 g
  • coconut milk (canned, full fat)Vorräte200 ml
  • tomato pasteVorräte30 g
  • olive oilVorräte30 ml
  • nutritional yeastVorräte15 g
  • Italian seasoningGewürze5 g
  • smoked paprikaGewürze3 g
  • saltGewürze4 g
  • black pepper (freshly ground)Gewürze1 g
  • baby spinach (fresh)Obst & Gemüse100 g

pro Portion

Nährwerte

440kcal

Kohlenhydrate
61 g
Eiweiß
14 g
Fett
16 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Auflaufform
  • Rührschüssel
  • Backofen

Schritt für Schritt

Zubereitung

  1. Preheat the oven

    • Preheat the oven to 200 °C.
    Schritt 1

  2. Combine everything in the dish

    • Put the gnocchi, cherry tomatoes, zucchini, bell pepper, red onion, garlic and chickpeas into a baking dish.
    • Add the tomato paste, olive oil, coconut milk, nutritional yeast, Italian seasoning, smoked paprika, salt and pepper.
    • Toss everything together until the gnocchi and vegetables are evenly coated.
    Schritt 2

  3. Bake

    • Bake until the gnocchi are tender and the sauce is bubbling.
    Schritt 3

  4. Wilt the spinach and serve

    • Stir the baby spinach through the hot bake so it wilts.
    • Serve straight away.
    Schritt 4
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