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Vegan Stuffed Potato Flatbread (Aloo Paratha Style)
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Vegan Stuffed Potato Flatbread (Aloo Paratha Style)

1 Std.Für 4Nutri-Score B€
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was Sie brauchen

Zutaten

4 Personen
  • all-purpose flour (plus extra for dusting)Getreide300 g
  • water (lukewarm)Getränke160 ml
  • salt (divided)Gewürze6 g
  • vegetable oil (for the dough and frying)Vorräte30 ml
  • potatoes (peeled, boiled and mashed)Obst & Gemüse500 g
  • onion (finely chopped)Obst & Gemüse1 Stück
  • green chili (finely chopped)Obst & Gemüse1 Stück
  • garlic (grated)Obst & Gemüse2 Stücke
  • ground cumin (ground)Gewürze3 g
  • ground coriander (ground)Gewürze3 g
  • turmeric (ground)Gewürze2 g
  • fresh cilantro (chopped)Obst & Gemüse15 g

pro Portion

Nährwerte

406kcal

Kohlenhydrate
71 g
Eiweiß
11 g
Fett
9 g

Schritt für Schritt

Zubereitung

  1. Make the dough

    • In a bowl, mix the flour with half the salt.
    • Add the lukewarm water little by little and knead into a soft, smooth dough.
    • Add a drizzle of oil, knead again, cover and let rest.
    Schritt 1
  2. Prepare the potato filling

    • Boil the peeled potatoes until tender, then mash them.
    • Mix in the chopped onion, green chili, grated garlic, ground cumin, ground coriander, turmeric and the remaining salt.
    • Stir in the chopped cilantro and combine well.
    Schritt 2
  3. Stuff the flatbreads

    • Divide the dough into equal balls and roll each into a small disc.
    • Place a portion of potato filling in the center, bring the edges together and seal.
    • Flatten gently and roll out again into a round flatbread, dusting with flour as needed.
    Schritt 3
  4. Cook the flatbreads

    • Heat a pan over medium heat and cook each flatbread until bubbles appear.
    • Flip, brush with a little oil and cook until golden brown on both sides.
    Schritt 4
  5. Serve

    • Serve the stuffed flatbreads hot, on their own or with a dip of your choice.
    Schritt 5