Hauptgericht
Vegan White Lasagna Soup
1 Std.Für 4Nutri-Score C€€
was Sie brauchen
cashews (soaked in hot water, then blended with water into a cream)Nüsse & Samen150 g
water (for the cashew cream)Andere240 ml
firm tofu (pressed and crumbled)Frischeprodukte400 g
garlic (minced)Obst & Gemüse4 Stücke
olive oil (plus extra for drizzling)Vorräte45 ml
basil (fresh, chopped)Obst & Gemüse10 g
salt (to taste)Gewürze5 g
tofu bacon (homemade or store-bought, baked until crisp)Frischeprodukte150 g
vegan sausage (casings removed, crumbled)Frischeprodukte300 g
onion (diced)Obst & Gemüse1 Stück
Italian seasoningGewürze5 g
vegan chicken brothVorräte1 Liter
bay leafGewürze1 Stück
lasagna sheets (broken into pieces)Getreide200 g
spinach (fresh, wilted)Obst & Gemüse150 gpro Portion
506kcal
was Sie verwenden
Schritt für Schritt
Make the cashew cream
Make the vegan ricotta
Bake the tofu bacon
Build the soup base
Add broth and cream
Cook the lasagna sheets
Finish and serve
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