Hauptgericht
What I Eat in a Day: Salted Honey Latte, Egg Avocado Toast, Yogurt Bowl, Burger Bowl & Pomegranate Bark
1 Std. 15 Min.Für 4Nutri-Score C€€
was Sie brauchen
espresso (freshly brewed, hot)Getränke120 ml
milk (frothed)Milchprodukte240 ml
honeyVorräte30 ml
sea saltGewürze1 g
eggs (boiled 8 minutes)Milchprodukte2 Stücke
avocado (mashed)Obst & Gemüse1 Stück
bread (sliced, toasted)Backwaren2 Stücke
black pepper (ground)Gewürze1 g
red pepper flakesGewürze2 g
hot honeyVorräte15 ml
Greek yogurtMilchprodukte300 g
berries (fresh)Obst & Gemüse150 g
granolaGetreide60 g
hemp seedsNüsse & Samen20 g
coconut flakesNüsse & Samen20 g
grass fed meat sticksFleisch60 g
ground beefFleisch500 g
sweet potatoes (cubed)Obst & Gemüse2 Stücke
cheddar cheese (shredded)Milchprodukte80 g
lettuce (shredded)Obst & Gemüse100 g
tomato (diced)Obst & Gemüse1 Stück
pickles (sliced)Obst & Gemüse60 g
olive oilVorräte15 ml
refined sugar free dark chocolate (melted)Vorräte200 g
pomegranate (seeds removed)Obst & Gemüse1 Stückpro Portion
784kcal
was Sie verwenden
Schritt für Schritt
Make the salted honey latte
Boil the eggs
Assemble the egg avocado toast
Build the Greek yogurt bowl
Serve the meat sticks
Roast the sweet potatoes
Cook the beef
Assemble the burger bowls
Make the pomegranate bark
meistgekochte zuerst