Hauptgericht
Wonton Soup
15 Min.Für 4Nutri-Score B€€
B
15 Min.
15 Min.Wonton Soup
was Sie brauchen
Zutaten
scallions (greens chopped for garnish, whites kept whole)Obst & Gemüse3 Stücke
ginger (sliced)Obst & Gemüse15 g
garlic (smashed)Obst & Gemüse3 Stücke
white pepper (ground)Gewürze1 g
sugarVorräte4 g
MSGVorräte3 g- low sodium chicken stockVorräte960 ml
soy sauceVorräte30 ml- shaoxing wineVorräte15 ml
- sesame oilVorräte10 ml
wontonsFrischeprodukte24 Stücke- vegetables (blanched for serving)Obst & Gemüse150 g
pro Portion
Nährwerte
170kcal
- Kohlenhydrate
- 20 g
- Eiweiß
- 11 g
- Fett
- 6 g
was Sie verwenden
Utensilien
Stielkasserolle
Kochtopf- Kochfeld
- Sieb
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the aromatics
- Chop the scallion greens for garnish and keep the whites whole.
- Slice the ginger and smash the garlic.
- Schritt 2
Build the broth
- Combine the scallion whites, ginger, garlic, white pepper, sugar and MSG in a pot.
- Add the chicken stock, soy sauce, shaoxing wine and sesame oil.
- Mix and simmer on medium heat.
- Schritt 3
Boil the wontons
- Boil the wontons in a separate pot of water.
- Drain and discard the excess cornstarch water.
- Schritt 4
Blanch the vegetables
- 30 seconds before the wontons are done, blanch the vegetables in the same pot.
- Remove the vegetables.
- Schritt 5
Assemble and serve
- Strain the broth and pour it over the wontons and vegetables.
- Top with the scallion greens and enjoy.