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Air-Fried Hot Honey Garlic Enoki "Chicken"
Plato principal

Air-Fried Hot Honey Garlic Enoki "Chicken"

40 minPara 3Nutri-Score C€€
de @veganezer4 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

3 personas
  • enoki mushrooms (root base removed, halved and torn into small clusters)Frutas y verduras2 piezas
  • plain flour (for the seasoned flour)Despensa160 g
  • garlic powder (teaspoons)Especias2 piezas
  • smoked paprika (teaspoons)Especias2 piezas
  • black pepper (teaspoon, ground)Especias1 pieza
  • salt (teaspoon)Especias1 pieza
  • plain flour (for the batter)Despensa120 g
  • water (cold)Otro220 ml
  • hot sauce (1 tbsp)Despensa15 ml
  • oil spray (for spraying the air fryer basket and mushrooms)Despensa15 ml
  • vegan butter (4 tbsp)Lácteos60 g
  • garlic (cloves, minced)Frutas y verduras3 piezas
  • maple syrup (2 tbsp)Despensa30 ml
  • soy sauce (1 tbsp)Despensa15 ml
  • chilli flakes (teaspoon)Especias1 pieza

por ración

Nutrición

513kcal

Carbohidratos
78 g
Proteínas
11 g
Grasas
17 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Bol ×2
  • Sartén
  • Pincel de cocina

paso a paso

Preparación

  1. Prepare the enoki

    • Cut off the root base of the enoki mushrooms.
    • Slice in half and tear into small clusters, keeping some texture.
    Paso 1

  2. Make the seasoned flour and batter

    • Bowl 1: mix the flour with garlic powder, smoked paprika, black pepper and salt.
    • Bowl 2: whisk the flour with water and hot sauce until smooth but slightly thick.
    Paso 2

  3. Coat the mushrooms

    • Toss each cluster in the seasoned flour.
    • Dip in the batter, then return to the flour and press lightly for texture.
    Paso 3

  4. Air-fry until crispy

    • Preheat the air fryer to 200 °C and lightly spray the basket with oil.
    • Arrange the enoki in a single layer without overcrowding and spray the tops with oil.
    • Cook, flipping halfway and spraying again lightly if needed, until golden and crispy.
    Paso 4

  5. Make the hot honey garlic sauce

    • Melt the vegan butter in a pan.
    • Add the garlic and cook briefly.
    • Add the maple syrup, soy sauce and chilli flakes and simmer until glossy.
    Paso 5

  6. Coat and serve

    • Brush or toss the crispy mushrooms in the sauce.
    • Plate up and serve immediately.
    Paso 6
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