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Air Fryer Chicken Breast
Plato principal

Air Fryer Chicken Breast

30 minPara 2Nutri-Score B€€
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lo que necesita

Ingredientes

2 personas
  • chicken breast (boneless, skinless)Carne500 g
  • olive oilDespensa15 ml
  • paprikaEspecias5 g
  • garlic powderEspecias3 g
  • onion powderEspecias3 g
  • saltEspecias4 g
  • black pepper (ground)Especias2 g

por ración

Nutrición

337kcal

Carbohidratos
2 g
Proteínas
58 g
Grasas
11 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Bol
  • Pinzas de cocina

paso a paso

Preparación

  1. Season the chicken

    • Pat the chicken breasts dry and rub them with the olive oil.
    • Mix the paprika, garlic powder, onion powder, salt and black pepper, then coat the chicken evenly on both sides.
    Paso 1
  2. Preheat the air fryer

    • Preheat the air fryer to 190 °C.
    Paso 2
  3. Air fry the chicken

    • Place the chicken breasts in the basket in a single layer.
    • Cook, flipping halfway through, until golden and cooked through to 74 °C in the centre.
    Paso 3
  4. Rest and serve

    • Let the chicken rest for a few minutes before slicing so the juices stay in.
    Paso 4