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Air Fryer Frittata
Desayuno

Air Fryer Frittata

20 minPara 2Nutri-Score B€
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lo que necesita

Ingredientes

2 personas
  • eggs (beaten)Lácteos4 piezas
  • cherry tomatoes (halved)Frutas y verduras100 g
  • grated cheese (grated)Lácteos40 g
  • milkLácteos30 ml
  • olive oilDespensa10 ml
  • saltEspecias2 g
  • black pepper (ground)Especias1 g

por ración

Nutrición

211kcal

Carbohidratos
3 g
Proteínas
16 g
Grasas
15 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Bol
  • Varillas
  • Fuente de horno

paso a paso

Preparación

  1. Beat the eggs

    • Crack the eggs into a mixing bowl.
    • Add the milk, salt and pepper and whisk until smooth.
    Paso 1
  2. Add the fillings

    • Stir the grated cheese into the egg mixture.
    • Fold in the halved cherry tomatoes.
    Paso 2
  3. Prepare the dish

    • Grease a small baking dish that fits in the air fryer basket with the olive oil.
    • Pour in the egg mixture.
    Paso 3
  4. Air fry the frittata

    • Air fry at 175 °C until the eggs are set and the top is golden.
    Paso 4
  5. Rest and serve

    • Let the frittata rest briefly, then slide it out of the dish and slice.
    Paso 5