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Air Fryer Tandoori Chicken
Plato principal

Air Fryer Tandoori Chicken

45 minPara 4Nutri-Score B€€
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lo que necesita

Ingredientes

4 personas
  • bone-in chicken thighs (skin removed, slits cut across)Carne6 piezas
  • ginger garlic pasteDespensa30 g
  • saltEspecias8 g
  • lime juice (freshly squeezed)Frutas y verduras30 ml
  • yogurt (thick, plain)Lácteos200 g
  • oilDespensa30 ml
  • Kashmiri red chili powderEspecias10 g
  • garam masalaEspecias6 g
  • cumin powderEspecias4 g
  • coriander powderEspecias4 g
  • turmericEspecias2 g
  • green chutney (for serving)Otro60 g

por ración

Nutrición

366kcal

Carbohidratos
6 g
Proteínas
33 g
Grasas
24 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Bol
  • Varillas
  • Pinzas de cocina

paso a paso

Preparación

  1. Prepare the chicken

    • Remove the skin from the bone-in chicken thighs.
    • Cut slits across each thigh so the marinade can seep in.
    Paso 1
  2. First marinade

    • Rub the chicken with ginger garlic paste, salt and lime juice.
    • Set aside to tenderize.
    Paso 2
  3. Preheat the air fryer

    • Preheat the air fryer to 200 °C (400 °F).
    Paso 3
  4. Make the marinade

    • Whisk together the yogurt and oil in a bowl.
    • Add the Kashmiri red chili powder for authentic colour, plus the remaining seasonings.
    • Whisk until smooth.
    Paso 4
  5. Coat the chicken

    • Add the chicken thighs to the marinade and coat them completely.
    Paso 5
  6. Air fry

    • Line the air fryer tray with foil or parchment paper.
    • Lay the chicken thighs slit side up.
    • Air fry until cooked through and charred at the edges.
    Paso 6
  7. Rest

    • Let the chicken rest in the air fryer so it stays super moist.
    Paso 7
  8. Serve

    • Take the chicken out and serve with yogurt and green chutney.
    Paso 8