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Air Fryer Tortilla Egg Boat with Tuna and Mozzarella
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Air Fryer Tortilla Egg Boat with Tuna and Mozzarella

25 minPara 2Nutri-Score B€
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lo que necesita

Ingredientes

2 personas
  • tortillaPanadería1 pieza
  • eggs (beaten)Lácteos4 piezas
  • saltEspecias2 g
  • black pepper (ground)Especias1 g
  • onion (finely chopped)Frutas y verduras1 pieza
  • tuna in its own juice (drained)Pescado120 g
  • cherry tomatoes (halved)Frutas y verduras100 g
  • sweet pepper (diced)Frutas y verduras80 g
  • fresh parsley (chopped)Frutas y verduras10 g
  • mini mozzarella balls (drained)Lácteos8 piezas
  • grated cheese (grated)Lácteos60 g

por ración

Nutrición

355kcal

Carbohidratos
20 g
Proteínas
26 g
Grasas
19 g
Adaptar utensilios

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Utensilios

  • Freidora de aire
  • Bol
  • Varillas

paso a paso

Preparación

  1. Prepare the filling

    • Beat the eggs in a bowl with the salt and pepper.
    • Stir in the chopped onion, drained tuna, halved cherry tomatoes, diced sweet pepper and chopped parsley.
    Paso 1
  2. Line the air fryer basket

    • Place the tortilla in the air fryer basket, pressing it down so it forms a shallow bowl with slightly raised edges.
    Paso 2
  3. Fill the tortilla

    • Pour the egg and tuna mixture into the tortilla.
    • Scatter the mini mozzarella balls and grated cheese on top.
    Paso 3
  4. Air fry

    • Cook at 180 °C until the eggs are set and the cheese is melted and golden.
    Paso 4
  5. Serve

    • Let it cool slightly, then slice and serve warm.
    Paso 5