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Crispy Cheesy Egg Tortilla Wraps (Air Fryer)
Tentempié

Crispy Cheesy Egg Tortilla Wraps (Air Fryer)

25 minPara 3Nutri-Score C€
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lo que necesita

Ingredientes

3 personas
  • tortillasPanadería3 piezas
  • eggs (boiled, peeled)Lácteos4 piezas
  • ham (sliced or diced)Carne90 g
  • fresh greens (washed)Frutas y verduras40 g
  • saltEspecias2 g
  • black pepper (ground)Especias1 g
  • light mayonnaiseDespensa45 g
  • grated cheese (grated)Lácteos90 g

por ración

Nutrición

290kcal

Carbohidratos
26 g
Proteínas
15 g
Grasas
14 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Bol

paso a paso

Preparación

  1. Prepare the filling

    • Mash the boiled eggs in a bowl with a fork.
    • Season with salt and black pepper, then stir in the mayonnaise and the ham.
    Paso 1
  2. Fill the tortillas

    • Spread the egg mixture over the tortillas.
    • Top with fresh greens and grated cheese, then fold or roll them up.
    Paso 2
  3. Air fry until crispy

    • Place the wraps in the air fryer basket.
    • Cook at 180 °C until golden and crispy.
    Paso 3
  4. Serve

    • Serve hot while the cheese is melted and the tortilla is crispy.
    Paso 4