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Aloo Palak (Spinach and Potatoes)
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Aloo Palak (Spinach and Potatoes)

35 minPara 3Nutri-Score A€
de @lailaspantry5 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

3 personas
  • potatoes (cut into small cubes, peeled if desired)Frutas y verduras500 g
  • baby spinach (roughly chopped)Frutas y verduras300 g
  • onion (roughly chopped)Frutas y verduras1 pieza
  • garlic (cloves, chopped)Frutas y verduras3 piezas
  • tomato (chopped)Frutas y verduras1 pieza
  • olive oilDespensa30 ml
  • cumin seedsEspecias5 g
  • chili powder (plus a little extra at the end)Especias5 g
  • turmericEspecias5 g
  • salt (to taste)Especias5 g
  • ground corianderEspecias3 g
  • ground cuminEspecias3 g
  • lemon (juiced)Frutas y verduras0,5 piezas

por ración

Nutrición

256kcal

Carbohidratos
35 g
Proteínas
5 g
Grasas
11 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Placa de cocina

paso a paso

Preparación

  1. Prepare the vegetables

    • Cut the potatoes into small cubes so they cook through evenly.
    • Roughly chop the baby spinach, the onion and the garlic.
    Paso 1

  2. Bloom the spices and soften the aromatics

    • Heat the olive oil in a pan over medium-high heat.
    • Add the cumin seeds and chili powder.
    • Add the onion and garlic and sauté until really soft.
    Paso 2

  3. Add the tomato

    • Add the chopped tomato and cook until it breaks down.
    Paso 3

  4. Cook the potatoes

    • Add the potatoes and mix everything together.
    • Season with salt and add the turmeric.
    • Cover with a lid and cook on medium heat until the potatoes are tender, stirring occasionally.
    Paso 4

  5. Wilt the spinach

    • Add the chopped spinach and stir until it wilts down.
    • Taste and add more salt if needed.
    Paso 5

  6. Finish and serve

    • Stir in the ground coriander, ground cumin and a little more chili powder.
    • Squeeze in the lemon juice and serve.
    Paso 6
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