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Nani's Aloo Keema (Pakistani Minced Beef with Potatoes)
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Nani's Aloo Keema (Pakistani Minced Beef with Potatoes)

55 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • onion (halved, root left intact, finely diced)Frutas y verduras1 pieza
  • garlic (cloves, crushed and finely minced)Frutas y verduras4 piezas
  • fresh ginger (about an inch, peeled and finely diced)Frutas y verduras15 g
  • tomatoes (diced)Frutas y verduras2 piezas
  • potatoes (skin on, cut into small squares)Frutas y verduras3 piezas
  • ground beef (80/20 fat ratio)Carne500 g
  • oil (about a teaspoon)Despensa5 ml
  • chili flakes (plus extra to finish)Especias3 g
  • turmeric powderEspecias2 g
  • ground corianderEspecias4 g
  • ground cuminEspecias3 g
  • cumin seedsEspecias3 g
  • salt (plus extra to finish)Especias8 g
  • waterOtro150 ml
  • lemon (juiced)Frutas y verduras0,5 piezas
  • cilantro (chopped, to garnish)Frutas y verduras20 g

por ración

Nutrición

374kcal

Carbohidratos
16 g
Proteínas
26 g
Grasas
23 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Placa de cocina
  • Bol

paso a paso

Preparación

  1. Prepare the vegetables

    • Halve the onion, keeping the root intact, then cut vertical and horizontal lines to get a fine dice.
    • Crush the garlic cloves and mince them finely; peel the ginger with a spoon and dice it finely.
    • Dice the tomatoes and cut the potatoes into small squares, keeping the skin on.
    Paso 1
  2. Bloom the spices

    • Heat the oil in a pan until hot.
    • Add the chili flakes, turmeric, ground coriander, ground cumin and cumin seeds and toast them in the hot oil until fragrant.
    Paso 2
  3. Soften the onions

    • Add the onions to the bloomed spices with a generous amount of salt.
    • Cook until the onions are slightly softened, the salt helping them release their moisture.
    Paso 3
  4. Add ginger and garlic

    • Stir in the ginger and garlic.
    • Cook them out with the onions.
    Paso 4
  5. Brown the beef

    • Add the ground beef and break it into small pieces.
    • Cook until the moisture has evaporated and the oil starts separating out.
    Paso 5
  6. Simmer the keema

    • Pour in the water and let the keema simmer until tender.
    Paso 6
  7. Cook with tomatoes and potatoes

    • Add the tomatoes and potatoes to the pan.
    • Cook until the potatoes are nicely cooked and break apart without being mushy.
    Paso 7
  8. Finish and garnish

    • Finish with salt, lemon juice, chopped cilantro and chili flakes.
    • Serve with rice, naan, chapati or paratha.
    Paso 8