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Autumn Chicken & Garden Zucchini Chicken Baby Food
Plato principal

Autumn Chicken & Garden Zucchini Chicken Baby Food

30 minPara 6Nutri-Score A€
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lo que necesita

Ingredientes

6 personas
  • butternut squash (cubed)Frutas y verduras280 g
  • russet potato (cubed)Frutas y verduras150 g
  • chicken breast (cubed)Carne70 g
  • olive oilDespensa5 ml
  • zucchini (cubed)Frutas y verduras220 g
  • potato (cubed)Frutas y verduras75 g
  • chicken breast (cubed)Carne70 g
  • butter (small pat)Lácteos10 g
  • dill (chopped, to taste)Frutas y verduras2 g
  • water or cooking liquid (as needed for desired consistency)Bebidas120 ml

por ración

Nutrición

82kcal

Carbohidratos
10 g
Proteínas
6 g
Grasas
2 g
Adaptar utensilios

lo que usará

Utensilios

  • Vaporera
  • Batidora de vaso

paso a paso

Preparación

  1. Steam the autumn chicken ingredients

    • Place the butternut squash, potato and chicken breast in the steamer basket.
    • Steam until the chicken is cooked through and the vegetables are tender.
    Paso 1
  2. Blend the autumn chicken

    • Transfer the steamed ingredients to the blender.
    • Add the olive oil and as much liquid as needed for the desired consistency.
    • Blend until smooth.
    Paso 2
  3. Steam the garden zucchini chicken ingredients

    • Place the zucchini, potato and chicken breast in the steamer basket.
    • Steam until the chicken is cooked through and the vegetables are tender.
    Paso 3
  4. Blend the garden zucchini chicken

    • Transfer the steamed ingredients to the blender.
    • Add the butter, dill and liquid.
    • Blend to the desired consistency.
    Paso 4
  5. Store the baby food

    • Keep in the fridge for up to 3 days or freeze for up to 6 months.
    Paso 5