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Baba Ganoush (Lebanese Eggplant Dip)
Salsa

Baba Ganoush (Lebanese Eggplant Dip)

1 hPara 4Nutri-Score B€
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lo que necesita

Ingredientes

4 personas
  • eggplant (cut in half and scored)Frutas y verduras2 piezas
  • garlic (whole head, top cut off)Frutas y verduras1 pieza
  • olive oil (plus extra for drizzling)Despensa60 ml
  • salt (to taste)Especias5 g
  • tahiniDespensa60 g
  • lemon juice (freshly squeezed)Frutas y verduras30 ml
  • mint leaves (optional garnish)Frutas y verduras5 g

por ración

Nutrición

202kcal

Carbohidratos
10 g
Proteínas
2 g
Grasas
17 g
Adaptar utensilios

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Utensilios

  • Horno
  • Bandeja de horno
  • Bol
  • fork

paso a paso

Preparación

  1. Prepare the eggplants and garlic

    • Cut the eggplants in half and score the flesh.
    • Drizzle with olive oil.
    • Cut the top off the head of garlic, add oil and salt, then wrap it in aluminum foil.
    Paso 1
  2. Roast until silky

    • Place the eggplants and the foil-wrapped garlic in the oven.
    • Roast until everything is very smooth and silky.
    Paso 2
  3. Scoop and mash

    • Scoop the eggplant flesh into a bowl and squeeze in the roasted garlic.
    • Add the tahini, lemon juice, salt and olive oil.
    • Mash with a fork until combined.
    Paso 3
  4. Serve

    • Transfer to a serving bowl and drizzle with olive oil.
    • Optionally garnish with mint leaves.
    Paso 4