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Baked Eggs with Ham, Spinach and Cheese
Desayuno

Baked Eggs with Ham, Spinach and Cheese

25 minPara 2Nutri-Score B€€
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lo que necesita

Ingredientes

2 personas
  • eggsLácteos4 piezas
  • ham (sliced or diced)Carne100 g
  • spinach (fresh, washed)Frutas y verduras150 g
  • cheddar cheese (grated)Lácteos80 g
  • butter (for greasing)Lácteos10 g
  • saltEspecias2 g
  • black pepper (ground)Especias1 g

por ración

Nutrición

282kcal

Carbohidratos
3 g
Proteínas
23 g
Grasas
20 g
Adaptar utensilios

lo que usará

Utensilios

  • Fuente de horno
  • Sartén
  • Horno

paso a paso

Preparación

  1. Preheat the oven

    • Preheat the oven to 190 °C.
    • Grease a baking dish with butter.
    Paso 1
  2. Wilt the spinach

    • Wilt the spinach in a frying pan until just softened.
    • Season with salt and black pepper and drain off any excess liquid.
    Paso 2
  3. Assemble the dish

    • Spread the spinach over the bottom of the baking dish.
    • Scatter the ham on top.
    • Make small wells and crack in the eggs, then sprinkle with the grated cheese.
    Paso 3
  4. Bake the eggs

    • Bake until the egg whites are set and the cheese is melted and golden.
    Paso 4
  5. Serve

    • Serve hot straight from the dish.
    Paso 5