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Banana Protein Muffins
Panadería

Banana Protein Muffins

30 minPara 12Nutri-Score B€€
de @noaawilliams_20 importaciones0 veces cocinadas
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Ingredientes

12 personas
  • bananas (mashed)Frutas y verduras3 piezas
  • eggsLácteos2 piezas
  • greek yogurtLácteos120 g
  • maple syrup (or honey)Despensa60 ml
  • vanilla extractDespensa5 ml
  • plain flourCereales130 g
  • vanilla protein powder (vegan)Despensa45 g
  • baking powderDespensa4 g
  • baking sodaDespensa5 g
  • cinnamon (a dash)Especias1 g
  • salt (a pinch)Especias1 g
  • chocolate chipsDespensa75 g

por ración

Nutrición

119kcal

Carbohidratos
16 g
Proteínas
8 g
Grasas
3 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Molde para magdalenas
  • Horno

paso a paso

Preparación

  1. Preheat the oven and mix the wet ingredients

    • Preheat the oven to 180 °C.
    • Mash the bananas in a bowl, then add the eggs, greek yogurt, maple syrup and vanilla extract.
    • Mix until combined, without over mixing.
    Paso 1

  2. Add the dry ingredients

    • Add the plain flour, protein powder, baking powder, baking soda, cinnamon and salt.
    • Mix until just combined, again without over mixing.
    Paso 2

  3. Fold in the chocolate chips

    • Add the chocolate chips and fold them gently into the batter.
    Paso 3

  4. Bake the muffins

    • Scoop the batter into a prepared muffin tin.
    • Bake until cooked through.
    Paso 4
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