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BBQ Cheeseburger Wrap
Plato principal

BBQ Cheeseburger Wrap

25 minPara 2Nutri-Score C€€
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lo que necesita

Ingredientes

2 personas
  • 5% lean steak minceCarne250 g
  • passataDespensa80 g
  • BBQ sauceDespensa30 ml
  • BBQ seasoningEspecias30 g
  • garlic granulesEspecias5 g
  • onion granulesEspecias5 g
  • saltEspecias2 g
  • black pepperEspecias1 g
  • cheese singlesLácteos4 piezas
  • lettuce (shredded)Frutas y verduras60 g
  • onion (finely sliced)Frutas y verduras60 g
  • protein wrapsPanadería2 piezas

por ración

Nutrición

436kcal

Carbohidratos
31 g
Proteínas
42 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Espátula

paso a paso

Preparación

  1. Brown the mince

    • Place the mince in a pan and cook until browned and no pink remains.
    • Add the BBQ seasoning, garlic granules, onion granules, salt and pepper and cook for another minute.
    Paso 1
  2. Make the BBQ sauce

    • Add the passata and BBQ sauce and stir well.
    • Simmer on a low heat until slightly thickened.
    Paso 2
  3. Assemble the wraps

    • Lay the wraps out and top with the mince sauce, cheese singles, lettuce and onion.
    • Fold and roll the wraps tightly.
    Paso 3
  4. Crisp in the pan

    • Heat the wraps in a dry pan, seam side down first, until golden and crispy on both sides.
    Paso 4