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Beef & Broccoli Noodles
Plato principal

Beef & Broccoli Noodles

45 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • flank steak (sliced thin against the grain)Carne500 g
  • cornstarch (for the marinade)Despensa15 g
  • baking sodaDespensa3 g
  • oyster sauce (for the marinade)Despensa30 ml
  • soy sauce (for the marinade)Despensa30 ml
  • neutral flavored oil (for the marinade)Despensa30 ml
  • garlic (grated)Frutas y verduras3 piezas
  • ginger (grated)Frutas y verduras15 g
  • soy sauce (for the sauce)Despensa60 ml
  • dark soy sauceDespensa15 ml
  • oyster sauce (for the sauce)Despensa30 ml
  • brown sugarDespensa15 g
  • sesame oilDespensa10 ml
  • white pepperEspecias2 g
  • beef brothDespensa120 ml
  • shaoxing wineDespensa30 ml
  • cornstarch (for the slurry)Despensa15 g
  • water (for the slurry)Otro30 ml
  • broccoli (cut into florets)Frutas y verduras400 g
  • noodles (pre-boiled)Cereales400 g
  • green onion (sliced)Frutas y verduras2 piezas

por ración

Nutrición

363kcal

Carbohidratos
26 g
Proteínas
30 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Wok
  • Bol
  • knife
  • cutting board

paso a paso

Preparación

  1. Slice the beef

    • Cut the flank steak nice and thin against the grain to shorten the muscle fibers for a tender bite.
    Paso 1
  2. Marinate the beef

    • Mix the cornstarch and baking soda with the oyster sauce, soy sauce and neutral flavored oil.
    • Add the beef and give it a good mix so it is well coated.
    • Leave it to marinate.
    Paso 2
  3. Make the sauce

    • Combine the soy sauce, dark soy sauce, oyster sauce, brown sugar, sesame oil, white pepper, beef broth and shaoxing wine.
    • Mix equal parts cornstarch and water for the slurry and set aside.
    Paso 3
  4. Sear the beef

    • Get a piping hot wok with some oil.
    • Add the beef, flatten into a single layer and let it get a nice sear.
    • Once it is cooked along the edges, remove the meat and set aside.
    Paso 4
  5. Sauté the aromatics and broccoli

    • Add a little more oil to the wok with the garlic and ginger and let them get golden brown.
    • Add the broccoli and sauté.
    • Cover until the broccoli turns a nice bright green.
    Paso 5
  6. Simmer the sauce

    • Pour in the sauce and bring it to a boil.
    • Let it reduce, then stir in the cornstarch slurry to thicken the sauce.
    Paso 6
  7. Add beef and noodles

    • Add the beef back in.
    • Add the noodles and give it one last aggressive sauté until glossy.
    Paso 7
  8. Finish and serve

    • Top with green onion razzle dazzle.
    • Get a nice noodle twirl and enjoy.
    Paso 8