Desayuno
Biscoff Overnight Oats (Weight Loss)
8 h 10 minPara 1Nutri-Score B€
B
8 h 10 min
8 h 10 minBiscoff Overnight Oats (Weight Loss)
receta de
Matt Boxalll
@mattboxall_
5 recetas
7 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
rolled oatsCereales40 g
chia seedsFrutos secos y semillas5 g
cinnamon (ground)Especias1 g
Biscoff spreadDespensa10 g
honeyDespensa7 g
almond milkBebidas100 ml
Greek yogurtLácteos60 g- Biscoff biscuit (crushed)Panadería1 pieza
por ración
Nutrición
331kcal
- Carbohidratos
- 45 g
- Proteínas
- 13 g
- Grasas
- 11 g
lo que usará
Utensilios
Bol
spoon
paso a paso
Preparación
- Paso 1
Mix the base
- Add the oats, chia seeds and cinnamon to a bowl or jar.
- Stir in the Biscoff spread, honey and almond milk until evenly combined.
- Paso 2
Add the yogurt
- Spoon the Greek yogurt on top of the oat mixture and smooth it out.
- Paso 3
Chill overnight
- Cover and refrigerate until the oats are soft and thickened.
- Paso 4
Finish and serve
- Top with the crushed Biscoff biscuit just before eating.