Postre
Black Bean & Cottage Cheese Brownie Bites
40 minPara 6Nutri-Score B€
B
40 min
40 minBlack Bean & Cottage Cheese Brownie Bites
receta de
Nichole
@nicholediditanyway
4 recetas
4 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
black beans (rinsed and drained)Despensa120 g
cottage cheeseLácteos120 g
eggLácteos1 pieza- cocoa powderDespensa12 g
- peanut butterDespensa16 g
- vanilla extractDespensa5 ml
- baking powderDespensa3 g
saltEspecias1 g- steviaDespensa8 g
por ración
Nutrición
74kcal
- Carbohidratos
- 7 g
- Proteínas
- 5 g
- Grasas
- 3 g
lo que usará
Utensilios
Batidora de vaso
Fuente de horno
paso a paso
Preparación
- Paso 1
Blend the batter
- Add the black beans, cottage cheese, egg, cocoa powder, peanut butter, vanilla, baking powder, salt and stevia to the blender.
- Blend until completely smooth, scraping down the sides as needed.
- Paso 2
Fill the pan
- Grease a small square baking dish.
- Pour the batter into the dish and spread it evenly.
- Paso 3
Bake
- Bake at 175 °C (350 °F) until the top is set and a toothpick comes out with a few moist crumbs.
- Paso 4
Cool and cut
- Let the brownie cool completely in the pan before cutting into bites.