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Braised Beef Taco Bowls with Mexican Rice, Black Beans, Fajita Veggies & Cilantro Jalapeño Sauce
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Braised Beef Taco Bowls with Mexican Rice, Black Beans, Fajita Veggies & Cilantro Jalapeño Sauce

4 h 30 minPara 4Nutri-Score C€€
de @mealsbyrachael7 importaciones0 veces cocinadas
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Ingredientes

4 personas
  • beef chuck roast (cut into large chunks)Carne1,2 kg
  • beerBebidas350 ml
  • chipotle chilies in adobo (chopped)Despensa100 g
  • orange (juiced)Frutas y verduras1 pieza
  • pickled jalapeño brineDespensa60 ml
  • olive oilDespensa30 ml
  • long grain rice (rinsed)Cereales300 g
  • tomato pasteDespensa30 g
  • chicken stockDespensa600 ml
  • onion (diced)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • cumin (ground)Especias4 g
  • black beans (drained and rinsed)Despensa400 g
  • bell peppers (sliced)Frutas y verduras3 piezas
  • red onion (sliced)Frutas y verduras1 pieza
  • cilantro (leaves and tender stems)Frutas y verduras40 g
  • jalapeño (roughly chopped)Frutas y verduras1 pieza
  • lime (juiced)Frutas y verduras1 pieza
  • greek yogurtLácteos120 g
  • saltEspecias8 g

por ración

Nutrición

893kcal

Carbohidratos
75 g
Proteínas
75 g
Grasas
33 g
Adaptar utensilios

lo que usará

Utensilios

  • Cocotte
  • Cazo
  • Sartén
  • Batidora de vaso
  • Bol

paso a paso

Preparación

  1. Make the braising liquid

    • Combine the beer, chipotle chilies, orange juice, pickled jalapeño brine and olive oil in a Dutch oven.
    • Add the beef chunks and season with salt.
    Paso 1

  2. Braise the beef

    • Cover and transfer to the oven.
    • Braise until the beef is tender and shreddable.
    • Skim off some of the rendered fat before serving.
    Paso 2

  3. Cook the Mexican rice

    • Sauté the onion and garlic in a saucepan, then stir in the rice and tomato paste with the cumin.
    • Pour in the chicken stock and simmer until the rice is fluffy.
    Paso 3

  4. Warm the black beans

    • Warm the drained black beans in a pan until heated through.
    Paso 4

  5. Cook the fajita veggies

    • Sauté the sliced bell peppers and red onion until tender and lightly charred.
    Paso 5

  6. Blend the cilantro jalapeño sauce

    • Blend the cilantro, jalapeño, lime juice and greek yogurt until smooth.
    • Season with salt to taste.
    Paso 6

  7. Assemble the bowls

    • Divide the Mexican rice, black beans, fajita veggies and shredded beef between meal prep containers.
    • Spoon the cilantro jalapeño sauce over the top.
    Paso 7
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