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Broccoli Pesto Pasta
Plato principal

Broccoli Pesto Pasta

40 minPara 4Nutri-Score B€€
de @healthygirlkitchen7 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • broccoli (cut into florets)Frutas y verduras1 pieza
  • pasta (any shape)Cereales340 g
  • nutritional yeastDespensa15 g
  • garlic (peeled)Frutas y verduras2 piezas
  • olive oilDespensa60 ml
  • lemon juice (freshly squeezed)Frutas y verduras15 ml
  • marinated artichokes (drained)Despensa200 g
  • pine nutsFrutos secos y semillas45 g
  • saltEspecias3 g
  • basil (fresh, for garnish)Frutas y verduras10 g
  • vegan parmesan (grated, for garnish)Fresco30 g

por ración

Nutrición

523kcal

Carbohidratos
71 g
Proteínas
16 g
Grasas
20 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Bandeja de horno
  • Olla
  • Procesador de alimentos

paso a paso

Preparación

  1. Roast the broccoli

    • Preheat the oven and spread the broccoli florets on a baking tray.
    • Drizzle with a little olive oil and season with salt.
    • Roast until tender and lightly browned.
    Paso 1

  2. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the pasta until al dente, then drain, keeping a little cooking water.
    Paso 2

  3. Blend the broccoli pesto

    • While the pasta cooks, place the roasted broccoli, nutritional yeast, garlic, olive oil, lemon juice, artichokes, pine nuts and salt in a food processor.
    • Blend until smooth, scraping down the sides as needed.
    Paso 3

  4. Combine and serve

    • Toss the broccoli pesto with the hot pasta, loosening with a splash of cooking water if needed.
    • Top with vegan parmesan and fresh basil.
    Paso 4
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